As you get older, the “discs” in your spine get “squishy” and start compressing, putting pressure on the nerves that radiate from the spinal cord, especially the sciatic nerve, which is one cause of lower back pain. Some exercises help, but wrong movements definitely can set it off. I remember the “old guys” years ago telling me to be careful of my back, but like all of us I was young and dumb…
Pogostiks Premium Member almost 4 years ago
Shouldn’t it be “abdominal”?
Michael G. almost 4 years ago
They’re somewhere between your chest and your knees, Ben.
drycurt almost 4 years ago
My pizza pack is hiding my six pack.
DDrazen almost 4 years ago
Nowadays they call it the Core, but getting to it through the rest of the apple isn’t easy.
MuddyUSA Premium Member almost 4 years ago
Yep, somewhere?
Holilubillkori Premium Member almost 4 years ago
Once heard 10 lbs on your abdomen…feels like 20 lbs to your spine, how true that is no idea.
cuzinron47 almost 4 years ago
Under a protective layer of fat.
bobw2012 almost 4 years ago
They there. Just hiding and pulling your back in the wrong direction.
bwsevier Premium Member almost 4 years ago
As you get older, the “discs” in your spine get “squishy” and start compressing, putting pressure on the nerves that radiate from the spinal cord, especially the sciatic nerve, which is one cause of lower back pain. Some exercises help, but wrong movements definitely can set it off. I remember the “old guys” years ago telling me to be careful of my back, but like all of us I was young and dumb…