Adam@Home by Rob Harrell for August 10, 2021

A ball gag could help with both of those issues, Adam.

How does he know that? I would think if he had tried it, everyone would have noticed the screaming.

1 day workout, 1 day recovery. Work upper body on odd days and lower body on even days. Give those muscles time to grow new tissue.

I wonder if he’ll decide to not work his glutes anymore. I mean it can be a pain in the ….

Good time to schedule a colonoscopy – he’ll be half-prepped in four days.

Collateral benefit!

Well, a win win loss, yes? No.

I really have trouble feeling sympathy for Adam

Lesson learned, start out slow and easy, and stay that way.

Don’t he has a toddler that he have to keep up with? That will burns calories quickly.

Yeh, I’m the same way, but I don’t need a workout to break me.

Sounds like my “20-lb Fork Diet”, soon to be a major best-seller.

Today’s strip reminds me of something the late humorist Lewis Grizzard wrote. Lewis decided he needed to get some exercise so he decided he would play tennis. He said he tried that one day and the next day, he wasn’t able to even lift a toothbrush to brush his teeth.

Beginner’s workout next day rigor mortis.