4 hours are indeed 20 minutes, just in another dimension, another planet. That’s how I do it.
So true. A nap i the afternoon or after dinner, means a sleepless night.
I usually nap for 2-3 hours a day and I can still get a good night’s sleep.
This is me most every day except I do normally just sleep like 30 minutes but I may do that 2 times.
I sometimes take a 2 hr nap during the day, but theiy’re never planned ones. And I wonder why I only get 5 hr sleep at night.
It was a super-power nap.
Most of my naps are migraine caused, so I don’t exactly wake up refreshed, and generally I can sleep that night OK. I refer to those naps as “crashes,” since I really have no choice other than deal with the migraine or fall asleep right now.
seanfear almost 2 years ago
4 hours are indeed 20 minutes, just in another dimension, another planet. That’s how I do it.
stairsteppublishing almost 2 years ago
So true. A nap i the afternoon or after dinner, means a sleepless night.
saylorgirl almost 2 years ago
I usually nap for 2-3 hours a day and I can still get a good night’s sleep.
jeanie5448 almost 2 years ago
This is me most every day except I do normally just sleep like 30 minutes but I may do that 2 times.
TerriW1 almost 2 years ago
I sometimes take a 2 hr nap during the day, but theiy’re never planned ones. And I wonder why I only get 5 hr sleep at night.
LOLBeth almost 2 years ago
It was a super-power nap.
Moonkey Premium Member almost 2 years ago
Most of my naps are migraine caused, so I don’t exactly wake up refreshed, and generally I can sleep that night OK. I refer to those naps as “crashes,” since I really have no choice other than deal with the migraine or fall asleep right now.