B.C. by Mastroianni and Hart for September 10, 2023

That looks like a gym I would like to go to.

And only 150 clams a month!

Peter’s Gym, ROTFLOL!! He never misses a trick for making clams.

At least he knows where his towel is.

I hope the cat doubles in the relaxation room afterwards!

“crack”? yes, “crack”…which means that you’ve hit that certain age when whatever doesn’t hurt doesn’t work…

Rocky!!!!!!

Crack? Hunter, is that you?

‘Resistance’, in all its forms, is futile.

Dietician article suggested just walking at a regular pace for 5 mins after a meal can help regulate blood sugar. 5 min not much time and walking not much effort most days. Decided to give it a try this am and did the time on our treadmill. First day so I don’t expect much but have hopes. At my age, every little bit helps.

But, as I have become caregiver for my sweet blue-eyed girl, I have found that the best exercises actually ‘get something done.’ Housework and yardwork combined keep blood sugar below 130. And they the activity helps the mind avoid excess worrying. So, for me, the morning treadmill walk is just a good way to ‘warm up’ for what’s next.

That looks like a normal day in B.C. Land and that’s how he got the Crack in his back anyway. He can do all that without Peter’s Gym.

Who knew Peter was a genius?

The most enduring thing I ever got out of a gym was the dues. They are never ending and harder to get out of that a Boca Raton time share. …sheesh.

Never forget your towel on your journey to 42!

“The chief function of the body is to carry the brain around.”

Very funny and great art…

Eh without all modern conveniences that making peoples lazy, me thought peoples back then not needed gymnasium.

Both strength and speed training.

Proof that one does not require a paid membership to exercise.

I have an idea for a place to get exercise that would be a lot more fun and interesting than a gym, but I have no money and no business sense, knowledge, or aptitude.