Sadly true.
Best way to build biceps is to dig up your back lawn and build a patio. It helps if you live in a townhouse complex and have to roll everything in and out through the garage in a wheelbarrow.
The “natural law” about muscle building that seems to apply to me: I lift the weights, my muscles look the same, but everything hurts…
Wulff & Morgenthaler
FreyjaRN Premium Member about 2 months ago
Sadly true.
Nuliajuk about 2 months ago
Best way to build biceps is to dig up your back lawn and build a patio. It helps if you live in a townhouse complex and have to roll everything in and out through the garage in a wheelbarrow.
ferddo about 2 months ago
The “natural law” about muscle building that seems to apply to me: I lift the weights, my muscles look the same, but everything hurts…