Best way to build biceps is to dig up your back lawn and build a patio. It helps if you live in a townhouse complex and have to roll everything in and out through the garage in a wheelbarrow.
Wulff & Morgenthaler
Best way to build biceps is to dig up your back lawn and build a patio. It helps if you live in a townhouse complex and have to roll everything in and out through the garage in a wheelbarrow.