Broom Hilda by Russell Myers for November 01, 2009

Those leg cramps get you every time…

You probably covered more ground this way.

Sometimes the most exercise I get during the day is taking a shower.

Definitely. And I know all about those leg cramps.

I feel your pain, Ms. Broomie! Stretching out first is the way to go….

I drink slowly 8 ounces of water. It seems to work!

Bin there, done that!

That’s why I avoid the stretching and go straight to the exercise.

JDG. Eight ounces of what?

Broomie you are 1500 years old. By exercising what will that get you maybe another 4 or 5 hundred years

I used to hike and backpack extensively when I was young. Now past 50, it’s my legs which are killing me.

No guts, no glory.

never stretch cold muscles, no wonder she has leg cramps. do gentle exercize 1st then stretch then give it h–l

She probably wishes for that kind of power every day of her lil’ green life. :)

yup, if i could cover that much territory warming up i might go jogging

This may be the first time that a woman getting cramps has been funny. 8)