I used to run 6.5 miles a night (about 1/4 marathon) – I kind of worked the noon to midnight shift, so I ran at 1 AM.
I tried doing it during the day once, I had to stop at about a mile and a half. The heat was getting to me. I don’t do well over 75 degrees.
Bill Amend
FoxTrot en Espanol
I used to run 6.5 miles a night (about 1/4 marathon) – I kind of worked the noon to midnight shift, so I ran at 1 AM.
I tried doing it during the day once, I had to stop at about a mile and a half. The heat was getting to me. I don’t do well over 75 degrees.