I’ve had to take on house cleaning recently. Found I liked the exercise, as it offered exercise usually found in outdoor work. Better yet, a couple of hours of that lowered blood sugar to a really good level. Another benefit is, it wasn’t just repeating sets of exercises that eventually reach the ho-hum level.
I’ve had to take on house cleaning recently. Found I liked the exercise, as it offered exercise usually found in outdoor work. Better yet, a couple of hours of that lowered blood sugar to a really good level. Another benefit is, it wasn’t just repeating sets of exercises that eventually reach the ho-hum level.