“Everyone” has drunk the koolaid about breakfast. In fact, a very light breakfast seems to be ideal for most people under most circumstances. One exception is for people who do hard physical labor… as most residents of the USA used to do when we were a mainly agricultural nation.
“Everyone” has drunk the koolaid about breakfast. In fact, a very light breakfast seems to be ideal for most people under most circumstances. One exception is for people who do hard physical labor… as most residents of the USA used to do when we were a mainly agricultural nation.