Just do what I do. Make a chore wheel and associate a specific outrage with each chore. You will come to associate each unpleasant task with a specific outrage. It will greatly enhance your ability to sustain an outrage. If your outrage should last more than four hours, or sudden blindness occurs, take a break.
Just do what I do. Make a chore wheel and associate a specific outrage with each chore. You will come to associate each unpleasant task with a specific outrage. It will greatly enhance your ability to sustain an outrage. If your outrage should last more than four hours, or sudden blindness occurs, take a break.