I just keep trying to shrink below the radar and live very frugally as a senior- also as I believe all medicines are poison (to some extent) - I take none, even for allergies while using free cross ventilation during the short seasons that I can (buying lots of tissues). Cook my own food and lots of produce (can’t afford organic) but all washed and cooked (or not) fresh, and whole grains, seeds and legumes. Not using a doctor at present but yearly “chem panel” and keeping a spreadsheat to see any changes, and also monitering my own BP. I also don’t believe in violence or activists (will never join AARP or NOW!!)
I just keep trying to shrink below the radar and live very frugally as a senior- also as I believe all medicines are poison (to some extent) - I take none, even for allergies while using free cross ventilation during the short seasons that I can (buying lots of tissues). Cook my own food and lots of produce (can’t afford organic) but all washed and cooked (or not) fresh, and whole grains, seeds and legumes. Not using a doctor at present but yearly “chem panel” and keeping a spreadsheat to see any changes, and also monitering my own BP. I also don’t believe in violence or activists (will never join AARP or NOW!!)