My family hated my suggestion to always have the alarm on the other side of the room. To turn it off or hit the snooze… you still have to get out of bed. But you are also more awake… so can convince yourself to just get moving then going back to sleep. They hated me because – it works.
My family hated my suggestion to always have the alarm on the other side of the room. To turn it off or hit the snooze… you still have to get out of bed. But you are also more awake… so can convince yourself to just get moving then going back to sleep. They hated me because – it works.