You don’t need to break a sweat, just get moving and don’t stop. You can stop when you’re dead. He needs to get in 20 minutes of brisk walking every day. That’s all he needs.
May 08, 2015
You don’t need to break a sweat, just get moving and don’t stop. You can stop when you’re dead. He needs to get in 20 minutes of brisk walking every day. That’s all he needs.