You don’t need to break a sweat, just get moving and don’t stop. You can stop when you’re dead. He needs to get in 20 minutes of brisk walking every day. That’s all he needs.
There’re lots of excuses if you don’t want to exercise.
walk faster, longer and do some going up hill (well if an near you)
Walk. Try to keep it brisk, but just walk.
I can’t believe I ate the whole thing.
Whenever I have the urge to exercise, I sit and wait for it to pass.
Every morning, a good, brisk sit on the edge of the bed…..
A real fitness guru could elevate his heart rate just by thinking about exercise.
I get plenty of exercise being a pall bearer for my friends who exercise.
He needs to enlist Kewpie in his walking regimen.
May 08, 2015
kwells328 over 5 years ago
You don’t need to break a sweat, just get moving and don’t stop. You can stop when you’re dead. He needs to get in 20 minutes of brisk walking every day. That’s all he needs.
steven01221971 over 5 years ago
There’re lots of excuses if you don’t want to exercise.
John M over 5 years ago
walk faster, longer and do some going up hill (well if an near you)
clayusmcret Premium Member over 5 years ago
Walk. Try to keep it brisk, but just walk.
cubswin2016 over 5 years ago
I can’t believe I ate the whole thing.
Skeptical Meg over 5 years ago
Whenever I have the urge to exercise, I sit and wait for it to pass.
Little Caesar over 5 years ago
Every morning, a good, brisk sit on the edge of the bed…..
The Reader Premium Member over 5 years ago
A real fitness guru could elevate his heart rate just by thinking about exercise.
Otto Knowbetter over 5 years ago
I get plenty of exercise being a pall bearer for my friends who exercise.
Charlie Fogwhistle over 5 years ago
He needs to enlist Kewpie in his walking regimen.