Way too many of my friends are very overweight (makes me sad) and so many who are decades younger have medical problems that I never expect to have. I am happy to have a 23-4 BMI and healthy cholesterol in my 70s and eating well and working out with weights keeps my bones strong. Sometimes it is good to have noone to please but myself.
Way too many of my friends are very overweight (makes me sad) and so many who are decades younger have medical problems that I never expect to have. I am happy to have a 23-4 BMI and healthy cholesterol in my 70s and eating well and working out with weights keeps my bones strong. Sometimes it is good to have noone to please but myself.