The Buckets by Greg Cravens for September 26, 2014
Transcript:
I'm getting older. Odd. How that happens. I don't want to get any flabbier any faster than I have to. Ok... There is a boot camp workout in the park, right? Where are you going with this? You don't have to do the work out with me. I'm behind you 100%
Larry you are welcome to come watch. Anytime. (read "you come, you join in. No is not an answer.)My tai chi classes might not sound like exercise – but the 1st hour is very external and energetic.. The 2nd hour is a mix of external & internal – this Fall is partner fighting and the 3rd hour is internal – but that can still be tiring. Especially if you have already done the 1st 2 hours.I may be short & fat but I get to learn how to use deer hooks, swords, partner work, and staffs.