Disproved by Mythbusters. :D :D :D
It’s having all the food that makes one sleepy.
The massive quantity of food, not the tryptophan, that makes you tired.
Isn’t tryptophan the planet Superman came from?
We need to stop using this myth. Tryptophan will no more make you sleepy than a cup of coffee.
Pure myth. Tryptophan doesn’t make you sleepy, overeating does. (And, if your family is like mine, arguing with the crazy relatives definitely contributes to the need for a nap!)
and cat food….
Dana Summers
April 03, 2015
i_am_the_jam about 2 months ago
Disproved by Mythbusters. :D :D :D
a sage about 2 months ago
It’s having all the food that makes one sleepy.
Allan CB Premium Member about 2 months ago
The massive quantity of food, not the tryptophan, that makes you tired.
Milady Meg about 2 months ago
Isn’t tryptophan the planet Superman came from?
Alicia1955 about 2 months ago
We need to stop using this myth. Tryptophan will no more make you sleepy than a cup of coffee.
Corpse Horn Light Premium Member about 1 month ago
Pure myth. Tryptophan doesn’t make you sleepy, overeating does. (And, if your family is like mine, arguing with the crazy relatives definitely contributes to the need for a nap!)
wildlandwaters about 1 month ago
and cat food….