I had lower back pain for years. Doctors didn’t agree on a diagnosis or treatment. I was down to getting spinal injections, but the physiatrist said I could try physical therapy. I did and the stretching exercises helped. The pain is now completely gone. So I do the exercises regularly even though I don’t like doing them.
Off-topic – GoComics now appears to go to the proper comment when you click on a notification. Unfortunately, in rewriting code to eliminate ad-blocking and match changes to advertisers’ code, GoComics did not fix the multiple notification problem. When someone “likes” a response to your comment, you get another notification of the original comment. This is not helpful. I have reported this a couple of different times as I narrowed the scope of the problem but was told they would have to rewrite the code of the Comments section. This would have been the time to do so and would have resulted in at least one more Premium member.
Hey, me too, but PT was bad for my 3-types of arthritis. I’ve had over 20 epidurals, which only worked for about a month, and now resort to a back / sciatic-joint brace. My bro had acupuncture, which works.
My exercise is morning time after breakfast, I have a stay fit indoor skier, other indoor skier I had previously I wore it out, I then took small steps, now 20 minutes each day except on Sunday, then later 1 mile with 3 dogs. I also have a gazelle.
Does anyone else get annoyed by the i-Phone “Health” app? It tells you steps each day, but in the “Highlights” section, it chastises you for variations of “You’re walking less than you did yesterday/last week/last month, etc.” Shut up! It doesn’t know I went swimming or biking or whatever. (Or forgot to turn my phone on again after nap time, ha ha).
Walking is still the best exercise. “Spot” exercising doesn’t give you that full-body stimulation for long enough, especially for older people. Walking is also less boring than other forms of exercise. Of course, the best way to promote your own walking is to walk “to” somewhere. The worst way is if that destination is a bakery. (I speak from experience.)
C over 2 years ago
If you pickled that brain it would be less trouble some
Ryan B Premium Member over 2 years ago
Opal’s stoicism is very telling in this situation.
Templo S.U.D. over 2 years ago
sure, Earl
StephenRice over 2 years ago
I tried something similar a few times, but it turns out that my brain is smarter than I am.
Ratkin Premium Member over 2 years ago
I had lower back pain for years. Doctors didn’t agree on a diagnosis or treatment. I was down to getting spinal injections, but the physiatrist said I could try physical therapy. I did and the stretching exercises helped. The pain is now completely gone. So I do the exercises regularly even though I don’t like doing them.
juicebruce over 2 years ago
Earl an important part of getting older is to still work the body !
nicka93 over 2 years ago
Most people don’t like exercising for any reason, but the do it anyway.
Frank Salem Premium Member over 2 years ago
Whenever I feel like exercising I just lie down until the feeling goes away.
jagedlo over 2 years ago
At least he’s doing exercises, Opal!
1953Baby over 2 years ago
I like to get it done before my body realizes I’m doing it. . .
Bookworm over 2 years ago
At my age, I faithfully follow Nike’s one-time maxim of “Just Do It.” I “just do it” before “I just forget it.” (sigh)
Redd Panda over 2 years ago
Earl forgot what time it was. He was watching Hoda and got distracted. Oooh, time for Price is Right! Gotta go!
ANIMAL over 2 years ago
I don’t think ya need to worry about your brain……
jango over 2 years ago
Now there’s a guy who is really onto himself.
NavalHistorian over 2 years ago
Honestly, I think this is good advice. Thanks Earl!
Zebrastripes over 2 years ago
Earl needs to be spontaneous with Opal…..ha!
kaycstamper over 2 years ago
Wow, Earl looks like he’s lost weight!
poppacapsmokeblower over 2 years ago
Your brain is not the problem. You need to exercise before your BODY realizes what you’re doing, so it doesn’t get upset and decide to hurt you.
monya_43 over 2 years ago
Earl just forgot to exercise in the morning. That’s really why he’s doing it in the afternoon.
Happy, happy, happy!!! Premium Member over 2 years ago
About 2 hours ago Mudd said,
Do some research on Keto therapy. Mix and match is what I do. :>)
mistercatworks over 2 years ago
Off-topic – GoComics now appears to go to the proper comment when you click on a notification. Unfortunately, in rewriting code to eliminate ad-blocking and match changes to advertisers’ code, GoComics did not fix the multiple notification problem. When someone “likes” a response to your comment, you get another notification of the original comment. This is not helpful. I have reported this a couple of different times as I narrowed the scope of the problem but was told they would have to rewrite the code of the Comments section. This would have been the time to do so and would have resulted in at least one more Premium member.
Buckeye67 over 2 years ago
Unfortunately for Earl, a lot of what he does happens before his brain realizes what he’s doing.
zeexenon over 2 years ago
Mañana, mañana, is good enough for me.
MuddyUSA Premium Member over 2 years ago
Earl is such a mental case…I mean genius!
zeexenon over 2 years ago
Hey, me too, but PT was bad for my 3-types of arthritis. I’ve had over 20 epidurals, which only worked for about a month, and now resort to a back / sciatic-joint brace. My bro had acupuncture, which works.
David Huie Green LoveJoyAndPeace over 2 years ago
Proof it works:
There is much his brain doesn’t realize.
KEA over 2 years ago
Sounds like he needs some brain exercise. (I’m far more concerned with brain deterioration than body deterioration)
kab2rb over 2 years ago
My exercise is morning time after breakfast, I have a stay fit indoor skier, other indoor skier I had previously I wore it out, I then took small steps, now 20 minutes each day except on Sunday, then later 1 mile with 3 dogs. I also have a gazelle.
ramartone47 over 2 years ago
Is it my imagination or is Earl losing weight?
walstib Premium Member over 2 years ago
Does anyone else get annoyed by the i-Phone “Health” app? It tells you steps each day, but in the “Highlights” section, it chastises you for variations of “You’re walking less than you did yesterday/last week/last month, etc.” Shut up! It doesn’t know I went swimming or biking or whatever. (Or forgot to turn my phone on again after nap time, ha ha).
wiatr over 2 years ago
Yeah, it’s best to sneak up on those exercises, lest they wait for you.
mistercatworks over 2 years ago
Walking is still the best exercise. “Spot” exercising doesn’t give you that full-body stimulation for long enough, especially for older people. Walking is also less boring than other forms of exercise. Of course, the best way to promote your own walking is to walk “to” somewhere. The worst way is if that destination is a bakery. (I speak from experience.)